Yes. All of our Southern Italy tours are designed for regular, non-sportive cyclists. Daily distances are manageable, typically between 30 and 55 kilometres, and routes follow secondary roads and coastal paths rather than mountain passes. Difficulty levels are clearly marked on each tour page (Level 1 to Level 5), so you can choose a trip that matches your fitness and experience. If you are unsure, our team is happy to help you find the right fit.

Our Southern Italy tours cover four distinct regions:

• Sicily – coastal rides along the western and southeastern coasts, including Baroque towns, ancient Greek ruins, and salt pans

• Puglia (Apulia) – the heel of Italy, with whitewashed villages, trulli houses, olive groves, and turquoise Adriatic waters

• Basilicata – dramatic inland landscapes, the UNESCO-listed cave city of Matera, and wild coastline

• Sardinia – unspoilt beaches along the Costa Verde, Roman ruins, and rugged Mediterranean scenery

Each region has its own character, cuisine, and pace, but all share Southern Italy's warmth, authenticity, and relaxed atmosphere.

Yes. All of our Southern Italy cycling tours include hotel-to-hotel luggage transfer. Your bags are moved to the next accommodation each morning while you ride. You only need to carry a small daypack with water, snacks, and essentials. This is standard across all our tours and is included in the tour price.

We offer a range of rental bikes suited to the terrain and tour type, including hybrid bikes, and e-bikes. E-bikes are a popular choice in Southern Italy, especially during warmer months, as they make longer stretches more enjoyable without added effort. Bike specifications and availability are listed on each individual tour page. You are also welcome to bring your own bike; just let us know in advance.

Tour inclusions vary slightly by itinerary, but all Southern Italy tours typically include:

• Accommodation in carefully selected hotels, masserie, or boutique stays

• All breakfasts

• Hotel-to-hotel luggage transfer

• Detailed route maps and GPS tracks

• 7 days a week assistance throughout the trip

• Rental bike (optional)

• Basic medical, luggage travel insurance

Flights,e, and most meals are not included unless specified. Full inclusions are listed on each individual tour page.

Absolutely. Our self-guided tours give you complete flexibility over your daily pace. Solo supplements may apply for single-room accommodation; details are listed on each tour page.

Most Southern Italy tours begin in cities with good transport links: Palermo or Trapani for western Sicily, Catania for southeastern Sicily, Lecce or Bari for Puglia, Matera for Basilicata, and Cagliari for Sardinia. Most of these are served by direct flights from major European cities. Detailed arrival instructions and transfer options are provided in your booking documentation.

We provide 7 days a week assistance throughout every tour. If you have a mechanical issue, a route question, or need any support along the way, our local team is reachable by phone. Emergency assistance and on-road support protocols are outlined in your pre-departure information pack.
While no advanced technical skills are required, we do recommend having basic mechanical knowledge, such as repairing a flat tyre or fixing your bike’s chain, to ensure a smoother and more confident experience along the way.

Yes. We offer family-friendly tours. These routes prioritize flat terrain, safe cycle paths, and shorter daily distances. Filter by the Families tour type on our website to see all suitable options.